Except for a few small food slip ups, this week has gone rather well. I have been to the gym 3 nights, and last night did Pump - and I am certainly feeling it today. My quads are so sore. And then we did a 9km walk this morning - we haven't walked for about 6 weeks, so that was a rather good effort I thought.
So all in all I'm pretty happy with my efforts. The scales even told me a happy weight this morning, but the real test will be on Monday morning..... we'll see what happens.
Off to Andrew's cricket presentation/dinner tonight - hopefully it won't be all fried food. 3 courses, but who knows what it will be like. Hopefully I can find a big salad, and just have heaps of that.
Feeling tired, tempted to have a snooze for half an hour or so then get ready...... think I might.
WALK, THEN PLACEMATS AGAIN...
12 hours ago

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