Ok... so this whole weight loss thing hasn't quite taken off too well this year. I have been slack. I say I want to do it, but the actual WANT is not there.... well not like it used to .
So I gotta get my shite together and decide what I really want - do I want to live in Stretchy pants for the rest of my life - do I want a belly for the rest of my life, do I really want to get shitty when I go shopping and not be able to find clothes to fit??? NO, the godamn answer is NO NO NO !!
So I weighed in 1kilo heavier than last week - it is TTOM, but the reality is I have been eating like crapola....
SO... what direction do I take... WW, Calorie king, points, core, CSIRO. I think CK is the way to go for the moment... Don't want to pay the mula for WW, and CK is just easier to keep track with. And as for the after dinner munchies... WATER WATER WATER.
Oh crap I gotta get my shit together something bad. But with all this weight I have put on, I actually have a bum now... not sure if I like it or not through.
STEP and Volleyball tonight, so a rather active evening ahead. Not eating at the pub, just having a healthy stirfry, and lunch is bought by the boss... so a mix of sangas. I WILL have a good day.
WALK, THEN PLACEMATS AGAIN...
12 hours ago
4 comments:
Oh I am hearing you!!! Just when I think I have everything under control, the next minute I am eating bad things and cancelling my Gym class!! Being "good" just seems so damn boring to me. I wish we could all just really enjoy eating healthy and doing exercise!
Miss Pinky
You know, the best diet of all is just cutting down on portion sizes and making a few changes like low fat milk, light cheese, cut out sweet stuff, and eat lots of fruit and vegies. Salads and stuff. You already appear to be doing more exercise than usual (like lounge lizzards like me that is) so just balance your intake with that and you will be fine.
Be really careful six days a week, and on the Sunday, while not being too slack, eat out, eat what you feel like. But smaller portions.
Failing that, WW worked for me...while I was going anyway...
Haha gotta hate stretchy pants eh :)
I keep hearing people talking about Calorie King - I don't have a clue what it is though.... Where have I been?
You will make the right choice though that suits you x
I know, its shit, im really struggling at the moment to..annoying!! I can't seem to get that fire back either and I will have a gain this week!!! But I will blame tom!!!!
All we can do is keep going, change our lifestyle and run with it:)
hmmm so easy in theory!!
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