So when I got back from my holiday, I weighed my self and was STUNNED by the number. It was triple figures and more than I had ever weighed in my life.
So for the past week I have taken control of my eating, and have been very good - only a few small slip ups on Sunday, but nothing major like I usually do. MY REWARD was a 2kg loss this week. I was VERY happy with that this morning.
I will be keeping up the healthy eating, and attempting to do some exercise this week....once I have an office manager then I can cut back my hours at work, and actually be able to go for a walk when I get home. I have a hill I want to conquer.
I still have a LONG way to go before I can be back to where I want to be - then my new clothes won't fit!! But that won't be for at least a good year.... so I will get some use out of them!
WALK, THEN PLACEMATS AGAIN...
12 hours ago
3 comments:
Well done on your loss! any loss is a good one!
I was 110 at my biggest and now sit around 90. Still such a long way to go it seems I will never get there. But then, the piece of rocky road I am munching on probably isn't helping? haha
Keep it up sunshine!
xx
Tis a scary feeling eh? I wish you all the best in losing it .... you and me both!
woohoo!!! Two whole kilos - thats brilliant!! moose :-)
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