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Friday, August 22, 2008

Another day in Paradise??

Friday - I love fridays....cause its the start of the weekend. I'm off to the Chiro this arvo to sort out this calf muscle of mine - I don't know if he twinged it last week, or if its the new shoes, but its so painful - and I haven't done anything physical to aggrevate it. I've only been on my spin bike once since Wed, cause it is so sore.

Spin Bike is good! I did a 25min ride on Wed night, and worked up a good sweat. Didn't wear my heart rate monitor, but plan to do that this weekend and give it a test out - I think I was around 160bpm for a while though, so am happy with that. I just need to find some half hour spin/RPM music so that I don't have to keep finding music on my MP3 player. I also need something to focus on on the wall opposite. So am on the look out for a picture.

Looking forward to this weekend - Andrew's (and mine now) friends are coming over for a BBQ tomorrow night. We are all going away for the Oct long weekend, and want to have a bit of a planning session. Even though they are all 9 years younger than me, we all get along well...I think I am just the more responsible/sensible one of the bunch!!

Only 1 more week till uni starts - I'm a bit worried about the first assignment though - I have to create a virtual presentation. NOT looking forward to that at all. I will pass it, but really don't want to do it.

Food has been pretty good this week. The worst I have done is made a chocolate cake last night, and had some with icecream...and a few Bakers delight scones, but nothing REALLY bad. So am happy with that. I should thinking about doing a weigh in soon.... maybe on the first of September.

Have a good weekend!!! Hopefully my best friend will pop out her baby!!

Tuesday, August 19, 2008

Spin bike


My spin bike will be delivered tomorrow! It is a magnetic resistance bike, and it was recommended if I want to be able to stand up on it. I also got a free Polar Heart rate monitor with it which is cool, cause I have been wanting one for quite a while.
Delivery is tomorrow morning, so I am really loking forward to it. I have chosen to hire it for 8 weeks at the moment, and see how it goes, and then if I chose to buy it, then I pay out a further $630. SO hopefully I will be back into the swing of biking it soon.
I managed to slice open the top of my index finger last night - so typing is a bit of a challenge this morning. Typo's galore!!
Food was pretty good yesterday, had a few lollies, but all in all I was happy with how my day went. ONWARD!!!

Monday, August 18, 2008

Treat time!

My tax return came in, so I thought it was time to get a new pair of shoes. I know these are runners, BUT I wear them everyday to work, and I need a good shoe, that doesn't make my foot hurt (previously had pain problems). I chose the Asics over the Nike's as the new version of my old Nike's were too tight...so these babies won out. I took a size 10 home, but they were like boats, so I'm giving the 9.5 a whirl today.

Weekend was good - didn't do too much - a lot of relaxing, and playing on the laptop - couldn't be bothered to do much else. Food was reasonable... too many Lite bicky, but aside from that I did OK. I'm trying hard for a GREAT food day today.

Off to buy my spin bike tonight...hoping it will fit into my car!! Then I will be set. I think lack of food motivation comes down in part to lack of exercise. If I get the exercise happening, then maybe the food will fall into place too. Still thinking about WW though...no decision made just yet.

And I finally got to see a decent amount of gymnastics at the Olympics last night!! This is my favourite event, but I always seem to miss out on seeing it- so I was very happy last night. Also got to see some volleyball both mens and womens indoor, so that was a real treat aswell.

Ok, onward with another day at work....lets hope it goes quickly!!

Friday, August 15, 2008

Finally end of the week

Well, its been a long week - and I really really struggled to get up at 5:30 this morning. Looking forward to a sleep in till about 8am tomorrow. Andrew is working tonight, BOOOOOO to that. At least we will still have tomorrow night together before he's back at work on Sunday night.

For a change I have nothing planned for my weekend!! Ususally I am the queen of planning...but not this weekend. Except for a roast pork Saturday night - gotta start getting stuff outa the freezer.

So, I should spend some time going through the mountain of books and papers I picked up from mum and dads a few weeks ago...all that teenage crap that hangs around... Its actually gonna be a bit sad reading through some of it, cause I was a very depressed teenager, and I know a lot of what is in there will not be so good. BUT there will be some fun stuff too I hope!!

Off to sort out the hire car, and place to stay in gold coast this arvo - leaving work early to go to chiropractor (having shocking headaches at the moment), then off to the RAA, and then central markets for fruit and vegies - I LOVE the markets and always spend way too much money.

I had a 'I'm VERY FAT' moment last night - I hate them. So I did a bit of looking around at the Weight watchers site last night - and am seriously thinking of rejoining..... I need some help, cause I can't do it on my own - I have decided that. Although I know what to do to lose weight, actually doing it and motivating myself is a different matter....so maybe I will have to go back, and find a good leader and some nice people to help me.

Happy weekend people!!

Wednesday, August 13, 2008

The holiday is happening!!!

So last night I spent cruising around the internet looking for places to stay when we go to the sunshine coast. In the end I decided that we are going to stay in Coolum and the Seacove resort in a 1 bedroom apartment for $90 per night. I thought that was quite resonable, and was not willing to go above $100 per night as its just not in the budget. Plane tickets are booked to the Gold Coast, and all I need to do now is organise somewhere to stay in the Gold Coast, Flights back home and a rental car.

I'm off to the RAA on Friday (I hope) toi organise the rental car, and maybe accomodation in Gold Coast, and also tickets for Movieworld & Seaworld. I have a friends place to stay at in Brisbane for the 3 days we are there.

So, its all getting organised now!! So exciting....! :)

My first REAL holiday as an adult for more than just a weekend!! Its gonna be weird leaving work for that amount of time though..... Good thing I'll have my laptop just in case!!!

Sunday, August 10, 2008

Freezing cold on a sunday

Its so cold here today.... 11 degrees at the moment, and wet and windy. yucky winter. But at least we've had lots of rain this week.

Food has been very very average this week - but not as bad as previous weeks. Still haven't got the motivation happening, but, I'll get there....I HAVE TO!!

I've done my tax return, so the spin bike is not too far away. Just waiting on my refund and I'll be off on a spending spree, and booking our holiday which is now going to be in October instead of November.

Last week was good at work - I had MAJOR stress out, then a good chat with my boss has ended up with things heading in a positive direction for my career. Will let you know more once things have been confirmed.

I'm enrolled at uni - financial accounting 3. So looking forward to starting that on the 1st of September. something to get my head around, and some structure & logic.

looking forward to another good week at work - the boss is away for 2 weeks and I'm in charge...!!

Tuesday, August 5, 2008

Day 1 = failure

So my plan for a new start on Monday kinda fell in a heap when we decided to have the berry crumble for dessert. The rest of the day was good. So I only had a small slip up - and did not do much more damage than that.

Finding it so hard to get back on the weight losing wagon...first time I did it no worries, this time - is just so difficult! Can't manage to get my head into the right space. BUT anyways, enough excuses, just need to get on with it. Another thing that I find difficult is that we eat a lot of packet dinner mixes like chow mein, strog, curries. They are high in salt if anything, as they are all add water and maybe sour cream. But they are so much easier when Andrew is working at night, and I can just cook it up, have mine then leave his for when he wakes up...I think these things are not helping my cause - but I do add heaps of vegies to anything I make - Andrew gets annoyed, cause I never just follow the receipe!!

My course is completed. We won the great debate which was awesome, and it was rather sad having to leave everyone that I had started to bond with. But we are all meeting up again in a few months which will be nice. I have learnet a lot from the course, and will certainly be making some changes to both work and personal life over the next few months.

Yes, Froggy, I do sleep better when Andrew is working at night - I struggle when he is home - but do really enjoy it when he is there. And my cats love it when he works at night - cause they can sleep on the bed. I don't have to stay really quiet when I get home - he can sleep really well which is lucky, and the way our house is shaped, the bedroom is at the back, so not a lot of chance of me annoying him.

I have just realised that the holiday I am planning cuts into my uni semester - so I think I might just have to work my arse off for the first 8 weeks, and then I should be Ok for exam etc.

Anyhoo, back onto work, and getting things organised. Have a good one!